Good advice from Drake’s blog:

THE TRUE AND ORIGINAL, AUTHENTIC SUPER-BEST AND ONLY DIET PLAN YOU’LL EVER NEED:

Buy quality, well-fitted clothing.

Think about it.

Actually very true. I run two or three miles a day partly because I can’t afford to buy a new wardrobe. That slowly expanding waistline threatens to ruin all of my shirts and trousers, so I have to fight to maintain it at the exact size my clothing has been tailored for. 

On the downside, my jackets and shirts have also all been tailored to accommodate my less than ideal posture. What a conundrum.